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Emmental: what kind of cheese it is, why it has holes and how to eat it

Dried snEco Cheese “Emmental”, 28 g

Short answer: Emmental is a Swiss hard cheese from the Emme river valley, the very “cheese with holes” from cartoons. The taste is mild, sweetish and nutty; aged, it gets spicier. The holes are made by bacteria that release carbon dioxide during ripening. It is eaten with bread and wine, in fondue and hot sandwiches; snEco smoked Emmental in dried form is crispy bites with a hint of smoke and 46 g of protein per 100 g.

Where Emmental comes from and why it has holes

The cheese has been made in the canton of Bern since at least the 13th century, and the wheels are huge, 75–120 kg each. The holes (cheesemakers call them “eyes”) are the work of propionic acid bacteria: while ripening at 20–24 °C, they convert lactic acid into propionic and acetic acid, releasing CO₂. The gas cannot escape through the dense rind and collects in bubbles. The same bacteria give Emmental its recognisable sweetish, nutty taste. The larger and fewer the holes, the better the cheese has ripened.

What Emmental tastes like

  • Young (4 months): mild, milky, slightly sweet. The most popular in supermarkets.
  • Aged (8–12 months): richer, nutty, slightly spicy.
  • Smoked: any Emmental aged in smoke: a smoky note on top of the nutty one, and the rind darkens. This is exactly the kind that goes into snEco dried bites.

What to eat Emmental with

How Why it works
Fondue a classic with Gruyère: Emmental melts evenly and stretches
Hot sandwiches, croque-monsieur that same stretchy “cheesy” layer
With white wine Chasselas, Riesling, Chardonnay — a sweetish cheese meets the acidity of the wine
With beer smoked — with bock and dark lager; young — with wheat beer
With whisky smoked Emmental is milder than Sulguni — for Speyside and mild Scotches. Whisky snacks
Cheese board as a “semi-hard cheese with character” between Gouda and Primaggio. How to build one

Emmental in numbers

Fresh Emmental: about 28 g of protein, 29 g of fat, 380 kcal per 100 g — one of the most protein-rich popular cheeses, and practically lactose-free. snEco dried smoked Emmental: 46 g of protein, 44 g of fat, 1.6 g of carbohydrates, 660 kcal and 3 g of salt per 100 g. A 28 g pack has 12.9 g of protein, 185 kcal. Ingredients: cheese (pasteurised cow’s milk, salt, starter culture, enzyme). Comparison with other cheeses — how much protein is in cheese.

Why smoked Emmental is “the new flavour people come back to”

The snEco range has two smoked flavours. Sulguni is salty and sharp, a “beer” cheese. Emmental is milder: the nutty sweetness of the cheese plus a hint of smoke, without too much salt (3 g vs 6 g per 100 g). That is why it is chosen by those who find Sulguni too salty but still want a smoky flavour with wine, whisky or just coffee. Its crispy bites have a distinctive smoky note in the aftertaste rather than on the nose.

snEco formats

28 g pack, 500 g pack, box of 15 packs. Other flavours — range guide; how it differs from Sulguni — see the article Smoked Sulguni.

Questions and answers

Why does Emmental have holes?
Propionic acid bacteria release carbon dioxide during ripening, which collects in bubbles under the dense rind.
What does Emmental taste like?
Mild, sweetish and nutty; aged, it is spicier; smoked, it has a hint of smoke.
How is smoked Emmental different from smoked Sulguni?
It is milder and half as salty (3 g vs 6 g per 100 g), with a nutty sweetness.

What to try

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snEco packs: Mozzarella, Superfood, Gouda, kids’ “Cosmic”, Parmesan + Cheddar

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